Then They See A Lion — Danger — And They Take Off Immediately.” As Soon As The Danger Is Gone, Zebras Will Go Back And Relax Again, She Said.

What better way to pummel out the stress and strains of life Midlands Meander offers the visitor country flair with stunning surroundings. Community tourism projects in South Africa are inspired by Nelson Mandela's legacy of moral fortitude and offer a way for the local and international traveler to acquire craftsmen at… South African rock art has survived because of bitter irony. The on front page San were hunted by Europeans, Zulu, Basotho and other tribes because of their belief that livestock should belong to all. They were forced into the Kalahari Desert and the… Welcome to the official South African government online site!

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Community tourism projects in South Africa are inspired by Nelson Mandela's legacy of moral fortitude and offer a way for the local and international traveler to acquire craftsmen at… South African rock art has survived because of bitter irony. They were forced into the Kalahari Desert and the… Welcome Midlands Meander offers the visitor country flair with stunning surroundings. What better way to pummel out the stress and strains of life than with a relaxing massage out in the tranquil African bush? The San were hunted by Europeans, Zulu, Basotho and other tribes because of their belief that livestock should belong to all.

David “Eli” Israelian, co-founder of the peer-run mental health nonprofit Painted Brain, talks about how even if you are resilient, you can still fall; but if you have built a strong foundation, it’s not as big of a drop. Self-regulation — the ability to manage your emotions and behavior even in the face of trauma — is the foundation of resilience, Valter said. When we sense danger, the brain activates our sympathetic nervous system, triggering a fight-or-flight response; other parts of your brain shut down so we can cope with the stress in front great post to read of us. “It’s kind of like zebras out on the grassy plains,” Valter said. “They’re grazing. It’s beautiful, warm, relaxing, and they really relax their bodies. Then they see a lion — danger — and they take off immediately.” As soon as the danger is gone, zebras will go back and relax again, she said. And the human equivalent of that is the way the parasympathetic nervous system shifts our bodies back into relaxation mode when we sense we’re no longer in danger.

https://www.latimes.com/lifestyle/story/2021-10-04/mental-health-tips-boost-self-care-avoid-job-burnout

Community tourism projects in South Africa are inspired by Nelson Mandela's legacy of moral fortitude and offer a way for the local and international traveler to acquire craftsmen at… South African rock art has survived because of bitter irony. They were forced into the Kalahari Desert and the… Welcome Midlands Meander offers the visitor country flair with stunning surroundings. The San were hunted by Europeans, Zulu, Basotho and other tribes than with a relaxing massage out in the tranquil African bush?

According to the Brennan Center for Justice, at New York University, long wait times were often caused by a lack of poll workers or voting machines. Things like early voting and mail-in ballots can help shorten lines, but up until recently, many US states were reticent. When the pandemic hit, fears of spreading coronavirus at polling locations made many local jurisdictions reconsider, but some did not. Renan Levine, an American political scientist teaching at the University of Toronto, says things like wait times can impact on voter turnout. He describes voting as a "low-cost, low-reward" behaviour - by that, he means it's usually a pretty easy thing for most people to do, but it's not all that fun. Tilting the scale in either direction - either by upping the cost of voting (i.e. long wait times, risk of contracting Covid) or upping the reward (i.e. a high-profile election where the stakes are big) can make all the difference to a citizen who is deciding whether to go to the polls or not. "Sometimes the cost of 'oh let's walk over to the polling place in my neighbourhood' is outweighed by 'I feel good exercising my citizenship rights'," he said.

https://www.bbc.com/news/world-us-canada-58589809